Nutrition

nu·tri·tion/n(y)o͞oˈtriSHən/

Noun:    1.The process of providing or obtaining the food necessary for health and growth.

2. Food; nourishment.

Nutrition is at the center of our Mission to prepare healthy, accessible, flavorful and balanced foods for every day living. Our approach to nutrition is based on 4 key principles:

- Nutrition has to be accessible

- Nutrition has to be easy to understand

- Nutrition has to be flavorful

- Nutrition has to be balanced

BMI Calculator

Your BMI is
Your Daily Caloric Need

INTERPRETING YOUR BMI

Healthy: Under 25
Overweight: 25 to 29.9
Obese: 30 or more

*For Ages 19 and up